If the shoe fits: Choosing the right dance shoe
Author: Alycia Fong Yan
There are a large variety of different dance shoes to choose from, but which shoe is right for you, what did your dance teacher want you to wear, what will make you look good, and does it really matter in the long run? The difference in dance performance when wearing various shoe designs is not only something many dancers have experienced, but has been measured and shown to be true. There are several factors you need to consider when choosing a dance shoe: the fit of the shoe, the genre of dance, what you want your shoe to do, and what dance steps you want to perform best.
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Pilates: A natural choice for dancers
Authors: Margot McKinnon and Hannah Etlin-Stein
Dance is complex movement that integrates both artistry and physicality seamlessly. Dancers require the creativity and grace of an artist coupled with the strength and control of an athlete.
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